Hybrid fitness prep — 8 stations, 1 goal
Your next session is waiting.
Two free sessions every week, for 8 weeks, to prepare for hybrid fitness races (HYROX®-style). Running, strength, transitions — no payment, no commitment.
Two free sessions every week, for 8 weeks, to prepare for hybrid fitness races (HYROX®-style). Running, strength, transitions — no payment, no commitment.
Hybrid fitness alternates running and functional stations. ZONE8 prepares you for both, with a specific focus on what most people neglect: the transition between the two.
Pace yourself over distance without burning out your legs for the stations ahead.
Ski erg, sled, wall balls, farmer's carry, weighted lunges — strength under fatigue.
The real performance factor: getting moving fast after a station without collapsing.
A plan that builds load week after week, not a random workout.
ZONE8 is an independent training service. Not affiliated with HYROX®, mentioned here only to describe the type of race targeted.
Every week, your 2 sessions are waiting in your member area: warm-up, main workout, cooldown, and a coaching tip. Progressive, structured, no commitment.
Once your free program is done (or before, if you're ready), choose a full plan. Indicative pricing in EUR — adjust for your market.